So the workout for the first day was 30/15 of the one on one series. I am more like 20/8 and for those of you that don't know it is a push/pull-up workout. You do 24 sets 12 push-up and 12 pull-up exercises. I was able to keep the 20/8 for most of the workout until about the last few. Working on a video but not sure if I will get it up anytime soon.
Heading out to knock out Day 2, Plyo and Ab Ripper. Stay tuned.
HI! My name is Nick Jarosh and I am a Independent Beachbody Coach from IOWA! My mission is provide you with the best tools to get you HEALTHY AND HAPPY! Together we can work toward a better tomorrow :)
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I have been sitting on my couch reading through blogs about the p90x cause I am doing p90x plus and am watching the movie 300. Just thought it was funny that I stumbled upon this post.
ReplyDeleteSusan